Back to Basics: A Foundational Yoga Workshop

Join Kim for this workshop that revisits the essential building blocks of a sustainable yoga practice. This 90-minute session offers a clear and supportive exploration of foundational postures, breath awareness, and alignment principles.

Whether you're new to yoga or looking to deepen your understanding, this workshop provides a welcoming space to ask questions, deepen your knowledge, and reconnect with the core elements of movement and mindfulness.

Kim’s grounded teaching style emphasizes clarity and personal empowerment - ensuring that each participant leaves with greater confidence and insight.

$20 drop-in, vibe tribe saves 10%

You may also like the following events from Salty Dog Yoga & Surf:

• Next Wednesday, 22nd October, 04:30 pm, Reformer Beginnings in Carolina Beach
• Next month, 2nd November, 05:00 pm, Honoring our Ancestors: A Kundalini Practice for Dia de los Muertos in Carolina Beach
• Next month, 5th November, 06:00 pm, Full Moon Yin Yoga & Cupping in Carolina Beach

Also check out other Workshops in Carolina Beach, Health & Wellness events in Carolina Beach.