Half Day Course ~ How To Transform Your Life

ABOUT THIS COURSE
We often feel that we would like to transform our life. When life becomes difficult or painful we try our best to change things, hoping that we can solve our problems and feel at ease and comfortable. Without knowing it we are actually changing the wrong things because we are changing outer things.

Our real problems are inside us, they are unpleasant feelings that come from our mind so the solution to these lies inside too. On this half day course we will discover that there is a lasting transformation that we can make, not by changing the external things but simply by changing our mind from negative to positive.

What we will learn on this course:-

~ How to identify our actual problems
~ How to apply simple, practical methods to solve our real problems
~ How to take our meditation experiences with us to benefit both ourselves and others in normal busy daily life

You may also like the following events from Uma Kadampa Meditation Centre:

• This Tuesday, 17th June, 02:00 pm, Tuesday Afternoon in Workington ~ The Complete Meditation Toolkit in Workington
• This Tuesday, 17th June, 07:00 pm, Tuesday Evening In Penrith ~ The Complete Meditation Toolkit in Penrith
• Next Saturday, 28th June, 10:30 am, Half Day Course ~ Freedom From Anxiety in Carlisle

Also check out other Workshops in Carlisle, Health & Wellness events in Carlisle.