Freedom From Fear - Morning Talk and Meditation

Our fears prevent us from experiencing the deep peace and happiness that we all have the potential to enjoy.

We can spend our lives trying to arrange and control the pieces of our life so as to feel we can finally relax and be happy. Yet no matter how hard we try to do this, we often experience an underlying uncertainty and fear which undermines our ability to truly enjoy life.

On this Freedom From Fear course you will learn to ~

~Shift your mindset and release anxiety
~Find deep inner peace amidst the chaos of life
~Build unshakable courage to face any challenge

ABOUT THE TEACHER

Gen Kelsang Pagpa is the Resident Teacher for Vajravarahi Centre in Preston. He is well known for his warm and compassionate nature, his ability to present Buddha’s teachings in a clear and practical way, and his 20 years experience in teaching and studying meditation. He has led many retreats and courses at Buddhist Centres around the country. We are so happy to welcome him to Uma KMC for this talk

You may also like the following events from Uma Kadampa Meditation Centre:

• Next Monday, 5th May, 06:30 pm, Learning to Let Go of Overthinking and Worry ~ Monday in Carlisle in Carlisle

Also check out other Health & Wellness events in Carlisle, Workshops in Carlisle.