Fascia Maneuvers Class - human garage

You may have seen Djokovic doing some interesting maneuvers this week on court
These are fascia maneuvers.

This movement created by Human Garage is the fastest growing practice across the world.

It works! It frees your body , releases pain both physical and emotional.

Come and join this introductory class on Sunday 20th July at 10am

This is suitable for children as well as adults (all ages )
You can sit if you can’t stand

If you’d like more information please get in touch or if you’re ready to book now here’s a link to my
booking app

https://gymcatch.com/app/provider/8548/events

You may also like the following events from CG Fitness Body & Mind:

• Next Monday, 28th July, 11:00 am, Beginners Pilates Class in Carlisle

Also check out other Workshops in Carlisle.