Breathing Space Part of LBT Hubs

Breathing Space - Part of Living Better Together Hubs

Exercise starts at 01:00pm (approximately 20-30 mins) with Arts & Crafts and refreshments afterwards

Open to all! Boost your well being in these relaxed and friendly sessions through gentle somatic exercise followed by arts and crafts with cake & light refreshments available.
Suitable for all abilities and lifelong conditions.
Including but not limited to: Physical disabilities, learning disabilities, multiple sclerosis, fibromyalgia, autism, dementia and other age related issues. Plus friends, family carers and any other support network.

LBT HUBS Aims to support rural communities. We provide accessible & inclusive activities, online access, digital support, access to content and amenities.

Session are £3 per person. Your first session is FREE!

For further details please contact Marc, Maria, Toni: 01228 674950 Email: bGl2ZWJ0IHwgbGJ0dWsgISBvcmc=

You may also like the following events from Heathlands:

• Next month, 5th August, 01:00 pm, LBT's Upcycling Group in Carlisle
• Next month, 5th August, 01:00 pm, Shake then Cake @ Currock in Carlisle
• Next month, 7th August, 09:30 am, Soci-Ability Part of LBT Hubs in Carlisle

Also check out other Arts events in Carlisle.