Join us for a beautiful morning of nature, yoga, nourishing food and connection. The morning is all about giving yourself the space to pause, focus on yourself, and nourish your body and mind, all while surrounded by nature and like-minded yogis.
We'll begin with an energising, all-levels yoga flow, followed by a nature meditation and grounding breath work. We will also take some time to reflect, journal and set gentle intentions for the season ahead whilst enjoying a delicious vegan brunch from The Secret Garden Cafe.
Take the morning just for you and leave feeling relaxed, recharged, and reconnected.
We hope to see you there!
With love Osk & The Secret Garden team **
*In case of heavy rain, the event will be rescheduled
Also check out other Health & Wellness events in Cardiff.
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