Lay down and immerse yourself into the sound and vibration of sacred instruments. Let your cells dance, as the sound and vibration ripples through your body and mind, down to the cellular structure. The law of resonance will create total balance and harmony in your body and mind. Leaving you feeling relaxed, rejuvenated, and at peace with yourself and the world.
We will start with a meditation and then moving into the heartbeat of the drum. This heartbeat will merge with your heartbeat. Percussion instruments, voice, Tibetan and crystal singing bowls, bespoke gongs, chimes, pipes and much more will be used during the journey.
Sound therapy is very beneficial for relaxation, sleeping problems. It aids all physical and emotional issues.
Please bring a mat, blanket or sleeping bag (for the colder months of the year) and pillow to get comfortable and cosy. Bring some water to rehydrate yourself.
The cost is £15.
Contraindications are: pacemaker, epilepsy and the first 12 weeks of pregnancy.
We are looking forward to welcoming you.
Love and blessings
Gabi
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