Release and Restore

Name: Release and Restore
Start: 2026-03-15T18:00:00+00:00
End: 2026-03-15T19:30:00+00:00
Location: The Mindful Monkey Wellness

Hwyl Wellbeing

Highlights

Sun, 15 Mar • 06:00 PM

1.5 hours

The Mindful Monkey Wellness

Starting at GBP 17

Date & Location

Sun, 15 Mar • 06:00 PM (GMT+00:00)

The Mindful Monkey Wellness

Norman Road, Cardiff, United Kingdom

About the event

Release and Restore

Join me for a 90 min session including yin yoga and guided meditation to release stress and restore your nervous system.

About this Event

Release & Restore

Join me for 90 mins of release and restoration. We'll start with a gentle yin practice to stretch our bodies and still our minds. This will be followed by a guided meditation and extended savasana to calm our nervous system, leaving us feeling lighter and restored.

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Ticket Info

Tickets for Release and Restore can be booked here.

Ticket type	Ticket price
General Admission	17 GBP

Event Tags

yoga meditation

Nearby Hotels

The Mindful Monkey Wellness, Norman Road, Cardiff, United Kingdom

Tickets from GBP 17

Host Details

Hwyl Wellbeing

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Release and Restore

Sun, 15 Mar • 06:00 PM

GBP 17