Reformer Foundations- Stiwdio Glow Whitchurch Road

Thank you for joining our 6-week Beginner Reformer Pilates Foundations Course. We’re so happy to have you on board and look forward to guiding you through the fundamentals of Reformer Pilates, helping you build confidence, strength, and a deeper connection with your body—one movement at a time.

Here’s everything you need to know to get started:

Course Start Date: 13/09/25- 18/10/25

Location: Stiwdio Glow, 93-95 Whitchurch Rd, Cardiff, CF14 3JP
Includes:

6 in-person Reformer Pilates sessions
6 weekly video lessons (released inside your course dashboard)
Access to our private WhatsApp community
Additional tools, tips & resources to support you.

You may also like the following events from Stiwdio Glow :

• Next month, 10th September, 06:00 pm, Reformer Pilates for Back Pain- Stiwdio Glow | Barry in Penarth
• Next month, 11th September, 06:30 pm, Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road in Cardiff
• Next month, 11th September, 06:30 pm, Reformer Pilates for Beginners| Stiwdio Glow Barry in Penarth

Also check out other Workshops in Cardiff, Health & Wellness events in Cardiff.