🌿✨Reconnect to You✨🌿
3 hour Mini healing retreat💫
At the enchanted Yurt in the City Cardiff 🛖
This mini retreat is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul.
Together we will explore
✨Intention
✨Awareness
✨Connection
✨Body wisdom
✨Body autonomy
✨Sacred circle
✨Somatic practices
✨Nervous system regulation
✨Breathwork & meditation
✨Journaling & self reflection
Perfect for anyone looking to
🌿 Unwind for a busy week
🌿 Release stress and overwhelm
🌿 Move for stuckness to aliveness
🌿 To access safety in your body
🌿 To feel connected to your breath and body
🌿 To feel Whole Again
About your guide:
Lynsey is a trauma informed bodyworker and somatic embodiment guide with 20 years of experience. She will gently hold space as you journey to reconnect to you ❤️
❤️Investment into You £45
❤️Because you're worth it
To book your space contact Lynsey on 07733047336 🌹
I can't wait to hold space for you as you journey into you and reconnect to your inner guidance and body wisdom to feel safe and Whole Again❤️
Also check out other Health & Wellness events in Cardiff.
