Looking after your mind, body & soul

Name: Looking after your mind, body & soul
Start: 2026-01-08T10:00:00+00:00
End: 2026-01-08T12:00:00+00:00
Location: Ajuda Training Academy 15 Mount Stuart square, Cardiff Bay, Cardiff, UK

Ajuda Training

Highlights

Thu, 08 Jan, 2026 at 10:00 am

2 hours

Ajuda Training Academy 15 Mount Stuart square, Cardiff Bay, Cardiff, UK

Date & Location

Thu, 08 Jan, 2026 at 10:00 am to 12:00 pm (GMT)

Ajuda Training Academy 15 Mount Stuart square, Cardiff Bay, UK

14 Mount Stuart Square, Cardiff, CF10 5LQ, United Kingdom

About the event

Looking after your mind, body & soul

Kick off 2026 with a focus on wellbeing. Join our first webinar on 8th January to explore practical ways to build a healthy body & mind. Learn strategies to nurture your mind, body & soul, and start the year feeling your best.

Book here: https://www.eventbrite.co.uk/e/1414918552479?aff=oddtdtcreator

Also check out other Workshops in Cardiff, Virtual events in Cardiff.