Autumn Yoga & Gong Day Retreat with Pub Lunch - Gwaelod-y-Garth

A special day retreat at Gwaelod-y-Garth Village Hall including a pub lunch at the renowed Gwaelod-y-Garth Inn 😊🙏

🟠 Saturday - October 25th - 10am to 3pm

🟠 The day is designed to be a special treat to breathe, rest and recharge your batteries in a peaceful setting.

🟠 The day will start with a recharging Hatha Yoga session. We will then break for lunch, taking a 5 minute walk to the Gwaelod-y-Garth Inn (Lunch is included, worth £18).

🟠 After lunch we will practise gentle Yin Yoga before a one hour full sound bath with symphonic gongs, crystal, Tibetan singing bowls, handpan and other instruments.

£65 per person

Booking via: https://bookwhen.com/yogawithdhananjay/e/ev-stpf-20251025100000

Spaces are limited, if you have any questions, please feel free to message. I will email closer to the time to confirm your food choice - the lunch menu can be found here: https://www.gwaelodygarthinn.co.uk/eating-at-the-gwaelod-y-garth-in-cardiff



*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with epilepsy and those currently experiencing severe mental health issues such as PTSD. Please send a message if you would like to discuss 🙂

You may also like the following events from Yoga with Dhananjay:

• This Sunday, 7th September, 10:00 am, 5 Week Beginners Yoga Course - Gwaelod y Garth - Sunday - 10am in Cardiff
• Next Friday, 12th September, 07:00 pm, Autumn Yoga & Gong Bath - YMa Pontypridd in Pontypridd
• This month, 26th September, 10:00 am, 5 Week Beginners Yoga Course - Pantygraigwen - Friday - 10am in Pontypridd

Also check out other Health & Wellness events in Cardiff, Food & Drink events in Cardiff.