A 7-week small-group journey for women in midlife
Midlife can be a season of questions, shifts, and new possibilities. Our Midlife Stories offers a safe, supportive space to pause, reflect, and reconnect.
Across 7 Wednesday evenings, certified life coaches Nicky Attenborough and Deborah McHardy will guide you through readings, reflections, and group conversations. Together, we’ll explore themes such as:
• Emotional agility
• Untangling unhelpful thought patterns
• Healthy boundaries
• Surrender and acceptance
• Finding joy and peace, even in challenging times
You’ll leave with new insights, practical tools, and a circle of support.
Programme Details:
• The Stoep, Tiverton Road, Plumstead
• Wednesdays, 15 Oct – 26 Nov
• 6:30 – 8:45 pm
• Limited to 10 participants
• R5,600 for the full programme (includes your personal file, materials, tea & coffee)
Come as you are. We’d be delighted to welcome you.
Reserve your place:
https://forms.gle/bY4UBzboYrsN3zPG7
