🎯 FREE Lunch & Learn: Adapting to Change — Your Key to Resilience and Growth
🗓️ August 20th and 21st | 🕛 12:00–12:30 PM UK and EST| 💻 Online
Change is constant — how you respond is what matters.
If you’re navigating uncertainty, shifting priorities, or feeling drained from trying to keep up, this 30-minute session is for you.
Join us for a powerful conversation on:
✅ Why change feels hard — and how to make it easier
✅ The hidden mental blocks that keep you stuck
✅ How to build resilience and bounce back faster
✅ A proven mental fitness framework to help you lead with calm, clarity, and confidence
Whether you're leading through change or just trying to stay grounded in it, you'll walk away with practical tools you can use immediately.
🧠 Hosted by Mental Fitness Coaches Paula Josiah and Ursula Pfafferott
💡 Includes live strategies, reflection prompts, and a free Saboteur Assessment
🎁 BONUS: Discover how to bring the Power of Mental fitness to your team
👉 Register here:
August 20th - 12pm UK -
https://lnkd.in/gdHYcMvr
August 21st - 12pm EST -
https://lnkd.in/gQbDr4Bd
🗣️ Feel free to share with a colleague or teammate who’s navigating change too.
Let’s stop reacting to change—and start growing through it.
Hope to see you there!
#MentalFitness #Leadership #Resilience #Adaptability #ChangeManagement #TeamDevelopment