# Event Details

- **Event Name**: 2025 OSH - Beginners Program
- **Event Start and End Date**: Mon, 01 Sep, 2025 at 05:45 pm
- **Event Description**: Looking to start or perhaps re-start your running/walking journey ? Come and join us ! 

Our OSH 12-week program caters for both aspiring walkers and runners, who would like to increase their fitness levels and learn more about this fast growing sport. The beginners program is geared to take your fitness level to new heights. Meet up with like-minded people, in a safe environment, with experienced helpers alongside you through every step of your journey. 

 The program includes: 
· Entry into your 10km Graduation Race
· Training runs 3 times weekly 
· Advice from experienced runners and walkers
· Advice about nutrition, hydration, strength training and stretching techniques 

Program starts: Monday, 1 September 
Graduation Race: MP Titans 10km in November 
Training times: Mondays and Wednesdays at 6pm, Saturdays at 7am.

Sign up here: https://racepass.com/za/races/olympic-spartans
- **Event URL**: https://allevents.in/cape-town/2025-osh-beginners-program/200028528243221
- **Event Categories**: sports, workshops
- **Interested Audience**: 
  - total_interested_count: 34

## Ticket Details


## Event venue details

- **city**: Cape Town
- **state**: WC
- **country**: South Africa
- **location**: Olympic Spartan Harriers
- **lat**: -34.036977615823
- **long**: 18.453254699707
- **full address**: Olympic Spartan Harriers, Cape Town, Western Cape, South Africa

## Event gallery

- **Alt text**: 2025 OSH - Beginners Program
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6fbb6ccde3eb4d9b31cf18b6f39d763490f3a5896a6096a4071f1866b85fbcf5-rimg-w1200-h1697-dcf35c61-gmir?v=1756704375

## FAQs

- **Q**: When and where is 2025 OSH - Beginners Program being held?
  - **A:** 2025 OSH - Beginners Program takes place on Mon, 01 Sep, 2025 at 05:45 pm to Mon, 01 Sep, 2025 at 05:45 pm at Olympic Spartan Harriers, Cape Town, Western Cape, South Africa.
- **Q**: Who is organizing 2025 OSH - Beginners Program?
  - **A:** 2025 OSH - Beginners Program is organized by Olympic Spartan Harriers.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 2025 OSH - Beginners Program is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Cape Town, this event is thoughtfully curated to deliver a standout experience worth every moment. If 2025 OSH - Beginners Program sounds like your kind of event, don't wait - spots fill up fast.

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