Meditation

More info and registration here: https://cmcl.org/event/14445059

Leave perfection behind and begin practicing what really matters - being fully alive in the messy reality of this lifetime!

I hope you’ll consider joining me for meditation, and if you have any preliminary questions you can reach me at cHJhY3RpY2luZ3lvdXJwcmVzZW5jZSB8IGdtYWlsICEgY29t.

Namaste - The Soul in me honors the Soul in you.


Ted Costa is a certified yoga instructor since 2017, and in 2020 he graduated a 4-year program based on personal healing and meditation. His meditation approach is based on working kindly and honestly with ourselves as we are in the present moment. Besides that, he co-owns Keep It Real Coffee Company and enjoys the company of his wife and children, dog, friends, family, and meditation communities, which make life way more fun and meaningful.

You may also like the following events from Cape May County Library:

• Next Monday, 5th January, 06:00 pm, Chakra Balancing Sound Bowls in Sea Isle City
• Next Tuesday, 6th January, 10:00 am, Jigsaw Puzzle Swap in Cape May Court House
• Next Wednesday, 7th January, 06:00 pm, 26 Non-Fiction Books to start 2026 in Cape May Court House

Also check out other Health & Wellness events in Cape May Court House.