# Event Details

- **Event Name**: Perimenopause: Balancing Hormones, Energy & Metabolism
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 06:00 pm – Tue, 13 Jan, 2026 at 07:00 pm
- **Event Description**: More info and registration here: https://cmcl.org/event/14895718

The Perimenopause Blueprint: Balancing Hormones, Energy & Metabolism Naturally Many women in their 40s notice the first signs of perimenopause such as fatigue, changes in metabolism, stubborn belly fat, restless sleep, and mood swings. In this workshop, Certified Hormone & Women’s Health Coach Rose Smith will explain what’s happening with your hormones during this transition and share practical nutrition, stress management, and lifestyle strategies to help restore energy, support a healthy metabolism, and bring your body back into balance naturally.
- **Event URL**: https://allevents.in/cape-may-court-house/perimenopause-balancing-hormones-energy-and-metabolism/200029361844331
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://cmcl.org/event/14895718?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cape+may+court+house-events

## Event venue details

- **city**: Cape May Court House
- **state**: NJ
- **country**: United States
- **location**: Cape May Court House Library (Main) 30 Mechanic Street, Cape May Court House, NJ, United States, New Jersey 08210
- **lat**: 39.08322
- **long**: -74.82511
- **full address**: Cape May Court House Library (Main) 30 Mechanic Street, Cape May Court House, NJ, United States, New Jersey 08210

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cape May County Library (https://allevents.in/org/cape-may-county-library/25936500)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/666bdfcff4c096ccd66de7ac382471ec0f74c8653e04243a48c41040ba89c717-rimg-w415-h600-dc8f8b7b-gmir?v=1768055052
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f19d6dc36c300898fbbd7d0c303dfb0ed8520ab1544dfcb91caf1c35b39f811d-rimg-w300-h300-dc464733-gmir?v=1768055052

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 13 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Cape May Court House Library (Main) 30 Mechanic Street, Cape May Court House, NJ, United States, New Jersey 08210
- **Q**: Who is organizing the event?
  - **A:** Cape May County Library
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Perimenopause: Balancing Hormones, Energy & Metabolism ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-13",
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        "description": "More info and registration here: https://cmcl.org/event/14895718\n\nThe Perimenopause Blueprint: Balancing Hormones, Energy & Metabolism Naturally Many women in their 40s notice the first signs of perimenopause such as fatigue, changes in metabolism, stubborn belly fat, restless sleep, and mood sw",
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