Nutrition And Mindfulness

When :: 8.14 || 6:30P
Cost :: $18 || Free For Members
Where :: STLWater Studio || 712 Randolph Ave Unit C Cape Charles 23310

Join Danielle, NASM and owner of "The Caffeinated Yogi" for a chat about nutrition with a mindfulness approach.

Danielle is a nutrition coach who takes pride in taking the yogi mind to every plate.

We will chat about MACROS, food triggers, nutrition myths, and more!

Come with questions and get ready to be a "yogiwhoeats"

You may also like the following events from Sky's The Limit Yoga Co:

• This Tuesday, 15th July, 05:15 pm, Prenatal Yoga in Norfolk
• This Thursday, 17th July, 06:00 pm, Flow & Shuck - Sunset Yoga at The Oyster Farm C-Pier in Cape Charles
• This Saturday, 19th July, 10:45 am, Yoga On Tap - New Realm Suffolk Rooftop in Carrollton