Nutrition And Mindfulness

When :: 8.14 || 6:30P
Cost :: $18 || Free For Members
Where :: STLWater Studio || 712 Randolph Ave Unit C Cape Charles 23310

Join Danielle, NASM and owner of "The Caffeinated Yogi" for a chat about nutrition with a mindfulness approach.

Danielle is a nutrition coach who takes pride in taking the yogi mind to every plate.

We will chat about MACROS, food triggers, nutrition myths, and more!

Come with questions and get ready to be a "yogiwhoeats"

You may also like the following events from Sky's The Limit Yoga Co:

• This Tuesday, 5th August, 05:15 pm, Prenatal Yoga in Norfolk
• This Wednesday, 6th August, 06:00 pm, Yoga on Tap - Oozlefinch Beers & Blending in Fort Monroe
• This Friday, 8th August, 06:30 am, Sunrise Yoga + Coffee On The River in Norfolk