R U OK? CAL ROW / SKI MARATHON
This September, as part of our R U OK? Charity Month, we’re taking on a huge challenge — our very own Cal Machine Marathon!
This event is all about pushing limits, building resilience, and leaning on the strength of those around us. It’s going to test us physically and mentally, but also remind us of the power of teamwork and connection. 💛
📍 Who: Team VFH Capalaba & Wynnum + Friends & Family
📍 Where: VFH Capalaba
🕒 When: 6:30am arrival for a 7:00am start
👉 Before we kick off, we’ll be joined by a Performance Psychologist who will share practical mindset tools to help you through the marathon — and life beyond the gym.
🏆 The Challenge:
• Teams of 4
• Complete a 42.195km Marathon Distance on either a Row or Ski
• Estimated Duration: Up to 3 hrs 30 mins (depending on team pace and approach)
• Strategy: You choose! But to minimise transitions, we recommend at least 1–2km stints per team member.
This will be a tough but incredibly rewarding morning — the kind of challenge that strengthens both body and mind.
📝 Sign-up sheets are now up at the gym!
Find your team, or let us know if you’d like to participate and we’ll help you join one!
Looking forward to another great challenge with our VFH Community!!
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