DRUM CIRCLE

Drum Circle, Thursday, January 29th at 1pm: Music and movement is often the medicine to inspire people with positive energy and renewed zest for life. These rhythmic sessions provide great therapeutic value and social group connection. It is a different kind of activity for seniors that is stimulating, energizing and fun. In addition, scientific studies show that the effects of regular group drumming can be as or more powerful than medications in alleviating anxiety and depression, as well as relieving pain and boosting the immune system. Group drumming boosts people's overall mood and spirits, providing easeful and healing social interaction. Tara Murphy returns with this program---don’t miss out! Cost is $5.00 Pre-registration is required. Call us at 781-828-1323 to register

You may also like the following events from Department of Elder and Human Services:

• Next Tuesday, 6th January, 10:30 am, GOOD MORNING BOOK CLUB in Canton
• Next Tuesday, 6th January, 11:30 am, Moving in Three Planes of Motion in Canton
• Next Tuesday, 6th January, 12:30 pm, BALANCE PRESENTATION in Canton