Saturday Drop In Meditation, Canterbury

Join us every Saturday from 10:30AM to 12 noon for an open morning at the Friends Meeting House in Canterbury to learn Buddhist meditation, deepen your existing practice and meet like-minded people. Open to all, suggested donation £5, tea and biscuits provided.

Meditation can help us to gain a new perspective on the stressful situations and anxieties of everyday life. It can also help to develop our self-awareness and can increase our sense of well-being.

You may also like the following events from Mind Matters East Kent:

• This Saturday, 26th July, 10:30 am, Saturday Drop In Meditation, Canterbury in Canterbury
• This Saturday, 26th July, 11:15 am, Saturday Morning Drop In Meditation, Deal in Deal
• Next Monday, 28th July, 11:00 am, Monday Morning Drop In Meditation, Margate in Margate

Also check out other Health & Wellness events in Canterbury, Meetups in Canterbury.