How to Create an Exercise Plan That Sticks!

Name: How to Create an Exercise Plan That Sticks!
Start: 2026-03-07T10:00:00-05:00
End: 2026-03-07T11:00:00-05:00
Location: Fay's Fitness Co

Fay's Fitness, Inc.

Highlights

Sat, 07 Mar • 10:00 AM

1 hour

Fay's Fitness Co

Date & Location

Sat, 07 Mar • 10:00 AM (EST)

Fay's Fitness Co

41 Owego Rd, Candor, NY, United States

About the event

How to Create an Exercise Plan That Sticks!

New Workshop at Fay’s Fitness! Learn to create a Complete Fitness Plan for yourself that is safe, effective, and one that you will stick with!
Instructor: Dr. Rebekah Fay, PT, DPT
Cost: Free to FFI members, $50 others may be applied to future membership.
Pre-Sign up required! Limited parking, please carpool
Ph: 607-659-4818
Email:
Location: 41 Owego Rd., Candor, NY

Also check out other Workshops in Candor.

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Fay's Fitness Co, 41 Owego Rd,Candor,NY,United States

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Fay's Fitness, Inc.

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How to Create an Exercise Plan That Sticks!

Sat, 07 Mar • 10:00 AM