Yoga for Beginners: A 3 Week Series

Whether you're a total newbie to yoga, or a practitioner looking to brush up on the basics, Gina has got you covered in this easygoing and accessible learning environment. By participating in this series, you will become more physically comfortable with the alignment of the postures, and make them work for your body by modifying/layering in supportive props as needed. You'll be able to walk into your next yoga class with more confidence, more knowledge and a deeper awareness of self.

Special Instructions
Dress comfy, bring a water bottle and notebook and pen

You may also like the following events from Unfurl Yoga & Wellness:

• Next Wednesday, 10th September, 04:30 pm, Soma Circle: Grief Tending in Canby

Also check out other Health & Wellness events in Canby, Workshops in Canby.