✨Conscious Connected Breathwork is a powerful, somatic practice that helps you release stress, emotional heaviness, and suppressed energy, so you can move forward with clarity and freedom from what's been holding you back✨
After a session, many people report feeling:
💨 Lighter and more peaceful
🌿 Deeply connected to themselves or their higher self
💫 Euphoric and renewed
Join us as Melissa from Harvesting Sage will be leading us through a 90-minute guided journey to let go, reconnect, and realign.
This class is done lying down. Please bring a mat, blanket, water and dress comfortable🩷✨
**Breathwork may result in an intense physical and emotional release and is not advised for people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, extreme osteoporosis, or any significant recent physical injuries or surgeries.**
Friday November 14th, 2025 at 6:30pm
In-Person- 103 N Peterboro St Canastota NY 13032
$30 per person
Register via Venmo. @Janelle-Ameduri
Space is limited- reserve your spot and experience what it feels like to finally exhale.
#breathwork #somaticrelease #innerhealing #energyhealing #nervoussystemhealing #emotionalrelease #sisterspellco #holistichealing #mindbodyconnection
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