Day Retreat for self love & Reflection

A gentle, nourishing and heart-opening day devoted entirely to you.

Join us for a soulful Self-Love & Reflection Retreat — a sacred space to soften, rest, reconnect and honour the beautiful being you are. As the year nears its close, this retreat invites you to pause, reflect, release what no longer serves, and gently awaken deeper love, compassion and gratitude for yourself and your journey.

Together, we will explore practices that nurture inner peace, emotional presence, and self-appreciation, including:

✨ Guided heart-opening meditation
✨ Crystal singing bowl sound journey for deep rest
✨ Self-love rituals & embodied practices
✨ Reflective journaling & mindful contemplation
✨ Acts of gratitude & kind-hearted connection
✨ Soul-nourishing vegetarian lunch
✨ Gentle grounding and heart integration circle

This retreat is an opportunity to:

🌿 Slow down and breathe
💗 Reconnect with your heart
🍃 Release emotional heaviness
🌟 Remember your worth and inner light
🪷 Feel supported, seen and uplifted
✨ Leave renewed, grounded & inspired

You will be held in a space of softness, warmth and acceptance — where you are invited to simply be, to feel, to heal, and to come home to yourself.

Whether you're needing rest, clarity, connection or emotional nourishment, this day offers a sanctuary for the soul and a gentle closing of the year’s energy — with love, presence and gratitude.

All welcome.
Bring your journal, comfortable layers, and an open heart.

A beautiful vegetarian lunch and herbal teas are included.

Also check out other Health & Wellness events in Campbelltown.