Cost: £20
Or included with: CAMYOGA credit/class packs, Unlimited passes, Unlimited memberships, Student Passes etc
This special class with Dawn is designed to help you release what's holding you back. It's an opportunity to experience emotional alchemy, moving, stretching, and breathing into a state of bliss.
If you've been feeling anxious, overstimulated, or disconnected from your body, this is the perfect chance to reconnect and tap into your own sense of joy and power.
Your breath is the most direct line to your healing, and when you learn to work with it instead of against it, your whole life can begin to shift. Join our supportive community and experience the transformative power of this practice.
Where breath meets boldness and movement meets meaning.
You’re not broken, you’re just carrying too much.
And sometimes, before we can breathe, we need to shake it out.
This isn’t passive breathwork.
This is breath + body + beat.
This is your emotional exhale.
This is where your breath meets wisdom and you come home to yourself.
Why?
Because your breath is the most direct line to your healing. And when you learn to work with it instead of against it, your whole life begins to shift.
What This Session Can Help You With:
✓ Releasing emotional tension
✓ Feeling calm and grounded
✓ Reconnecting to your body
✓ Sharpening focus and clarity
✓ Sleeping better, moving easier, living fuller
✓ Tapping into joy, power, and possibility
So if you’ve been feeling:
▸ Anxious, overstimulated, or on edge
▸ Disconnected from your body or breath
▸ Tired but can’t stop
Like there’s a deeper version of you trying to break through
This is for you!
It’s Called Release…
For: emotional buildup, stress, mental heaviness, or feeling disconnected from your body.
This is the one that starts with a fire. Think of it like emotional alchemy. Move, stretch, ground, and breathe into bliss.
• Dynamic, music-driven movement & breath to wake up your body
• Flow into guided breathwork to release, expand, and transcend
• Land in a sweet surrender: lighter, freer, open
Expect: Transformation. Emotional release. Euphoric stillness.
If you have ANY of the contraindications listed below, please let us know before the session:
It is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, paranoia, psychotic episodes, depersonalisation, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalised for any psychiatric condition or emotional crisis within the past 10 years, physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
Limited space
Booking essential:
https://bit.ly/3HQINYJ
Also check out other Health & Wellness events in Cambridge, Workshops in Cambridge.
|
