Restorative Yoga Teacher Training

Join us for a 5 day immersion with Beverley Nolan & Ashley MacDonald and learn how to sequence and deliver trauma-informed Restorative Yoga content creatively and confidently.

ACCREDITED with Yoga Alliance (International) as 30 hours of Continuing Professional Education (CPD).

* Understand the body's physiological stress & relaxation responses from a nervous & endocrine system perspective
* Explore a full range of forms/asana & breathing techniques with the safe & effective use of props
* Learn the teaching techniques to structure & deliver creatively constructed classes
* Get to grips with studio realities with ‘Prop-Lite’ alternatives to common forms/asanas
* Delve into the historical context of restorative practice & props
* Discover the 'radical rest' movement & why reclaiming & relearning how to rest can be a gesture of activism or allyship for many.


£545 - Cambridge - In person - Dates: 4 Jun 2025 - 8 Jun 2025 -Total of 5 sessions

You may also like the following events from Barefoot Body:

• This July, 5th July, 10:30 am, Somatics & Therapeutic Presence in Cambridge

Also check out other Health & Wellness events in Cambridge, Workshops in Cambridge.