Real conversations. Deep reflections. Lasting transformation.
Our 8-week Midlife Awakening journey offers a nurturing environment to reconnect with yourself and infuse your life with renewed hope and meaning.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐
๐ฝ๐ฒ๐ฐ๐:
It all takes place at our beautiful Cambridge studio. Through gentle movement, breathwork, sound, reflections, journaling, meditation and relaxation, youโll discover tools to navigate life transitions and times of uncertainty with more ease.
๐ธ ๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ช๐ฒ๐ถ๐ด๐ต๐ โ Let go of what no longer serves you and create space for new possibilities.
๐ธ๐๐ถ๐ป๐ฑ ๐๐น๐ฎ๐ฟ๐ถ๐๐ โ Tap into your own wisdom and move forwards with a renewed sense of purpose.
๐ธ ๐ฅ๐ฒ๐ถ๐ด๐ป๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ฝ๐ฎ๐ฟ๐ธ โ Rediscover what brings you joy and passion.
๐ธ ๐ฆ๐๐ฒ๐ฝ ๐ถ๐ป๐๐ผ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ผ๐๐ฒ๐ฟ โ Learn to honour your journey and stand confidently in your truth.
๐ธ ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ถ๐๐ฒ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ โ Surround yourself by like-minded women sharing their own journeys.
๐ฌ๐ผ๐๐ฟ ๐ด ๐ช๐ฒ๐ฒ๐ธ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐:
๐ธ Weekly connection circle with guided practices
๐ธ Unlimited access to studio classes (yoga, meditation, barre, core strength and more)
๐ธ Personal support from Erin, your compassionate and intuitive guide
๐ธ Flourish journal & pen to help document your reflections
๐ธ Email resources to deepen your journey at home
๐๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐: $45 per week
๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: Flourish Wellness Studio, 19a Kaniera Terrace, St Kilda, Cambridge.
You donโt have to walk this path alone.
Letโs awaken, together.
Also check out other Health & Wellness events in Cambridge.
