Fermentation Workshop to improve gut microbiome and reduce inflammation

Fermentation Workshop to improve gut microbiome and reduce inflammation

Come join us at the Storey's Field Centre for a hands-on fermentation workshop! Learn how to make your own probiotic-rich foods that can boost your gut health and reduce inflammation. Our expert instructors will guide you through the process step by step. Don't miss out on this opportunity to take control of your wellness in a fun and interactive setting.

This is a workshop for people…

• who want to understand how to balance hormones and inflammation through eating fermented food
• who want to introduce fermented food into their diet
• who are not sure of the amounts of fermented food to eat on a daily basis

Reserve your spot today!

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