FREE WOMEN'S SELF DEFENSE CLINIC - Session 2

FREE WOMEN'S SELF DEFENSE CLINIC - Session 2

Learn in-depth self-defense skills, including powerful strikes from any position. We will focus on empowering individuals with the knowledge and skills to enhance personal safety and prevent or respond to potential threats. This class will include techniques for situational awareness, verbal de-escalation, and physical self-defense strategies.

All fitness levels welcome but be prepared for some light physical activity. Dress in stretchy, comfortable clothes.

Wednesday, August 13
6:30pm - 8:30pm

Ages: 16 years & up, Ages 13 - 15 with an adult
Location: Lacamas Lake Lodge, 227 NE Lake Rd
Instructor: Sifu Paco of Camas Tai Chi & Kung Fu
Cost: FREE thanks to a generous donation from the Camas Parks Foundation

Register online here: https://register.cityofcamas.us/wbwsc/webtrac.wsc/splash.html

Call Tammy at 360-834-5307 or email dGNvbm5vbGx5IHwgY2l0eW9mY2FtYXMgISB1cw== with any questions.

You may also like the following events from City of Camas Parks and Recreation:

• This Friday, 8th August, 10:30 am, Free Enhance Fitness for Ages 60+ in Camas
• This Friday, 8th August, 07:30 pm, 🎬 Movies In The Park: Wicked (PG) in Camas
• This Saturday, 9th August, 02:00 pm, Soccer Shots Summer Clinic in Camas

Also check out other Workshops in Camas, Nonprofit events in Camas.