Somatic Recalibration and Resilience Three Day Course

Somatic Recalibration and Resilience Training

Welcome to our three day in-person training, where you will learn techniques to recalibrate your body's reactive patterns to stress and trauma and build the foundations for a new way of connecting, relating and being.

Join us for a transformative experience focusing on somatic and expressive practices that help you reconnect with your body and enhance your overall well-being.

Through a series of mini-classes and immersive exercises, you will discover how to release tension, improve posture, gain confidence and cultivate a sense of inner strength.

This training is designed for anyone looking to deepen their mind-body connection and develop tools for navigating life's challenges with a greater sense of ease.

Don't miss this opportunity to build your physical and emotional range and resilience!

This course centres itself around authentic expression, storytelling, heart felt connections and memories that last a lifetime. It is perfect for body workers, yoga teachers, s*x and intimacy coaches and manual therapists. You will receive a certificate of attendance if you choose to claim professional development points.

The pivotal weekend is a safe entry into somatic work, if you are up for the deeply rewarding challenge. Presentations will be delivered via a series of theory components and practical work to embody our understanding of human biology and relating.

Accommodation is available on-site. Spaces are limited; please see the add-on options upon registration. We will try our best to accommodate everybody. The house has six bedrooms and sleeps 15 people; private and shared rooms can be reserved with your booking. Linens are included; however, you are welcome to bring your own if you prefer.

The open-plan living area and modern kitchen create a fun-filled appeal for the whole group to enjoy. Cafes and shopping centres are nearby to ensure you are adequately nourished throughout the weekend.

Located on the beautiful Sunshine Coast, just 600m to the beach! Spend each morning watching the sunrise, welcoming in your intentions for the day - and each evening enjoying the sunset, paying gratitude for the wisdom shared and lessons learned. The house also has a private pool if you choose to have a swim in our lunchbreaks!

Meet like-minded people, create deep and meaningful friendships that support your evolution. Your peers will be your biggest fans, they will encourage you to succeed, and share the weight of your transformations. The group dynamic is a sacred one, we encouarege all participants to embody a patient, kind and loving presence.

Also check out other Workshops in Caloundra, Health & Wellness events in Caloundra.