2 hours
Calgary Gymnastics Centre
Starting at CAD 35
Sun, 11 Jan, 2026 at 10:00 am to 12:00 pm (GMT-07:00)
Calgary Gymnastics Centre
179 Canada Olympic Road South West, Calgary, Canada
Flexibility alone won’t get your gymnast to their best — mobility is what transforms strength into flow. This workshop teaches parents simple drills and practical strategies to improve movement quality, increase range of motion, and reduce the frustration of stiffness or stuck patterns. Unlock your gymnast’s potential and watch their skills move to the next level.
This workshop is part of The Gymnast Edge, a 4-part parent series designed to give you the tools, knowledge, and confidence to support your gymnast’s performance, recovery, and long-term development. Each session focuses on a different key area — Recovery, Mobility, Strength, and Functional Patterning — so you’ll learn practical strategies you can use at home to help your athlete train smarter, improve faster, and reach their full potential. Attend one session or join the full series for the complete edge!
Also check out other Workshops in Calgary.
Tickets for Unlocking Potential Through Mobility can be booked here.
| Ticket type | Ticket price |
|---|---|
| Early Bird Single Entry | 35 CAD |
| Early Bird Series Pass | 94 CAD |
| Single Entry | 41 CAD |
| Series Pass | 107 CAD |