Soak, Sound, & Socialize

Soak, Sound & Socialize

Friday, November 14th | 7:00–8:30 PM | $55 per person

We’re taking over PRML for one night to do what we do best, bring good people together for a fun night out with a wellness twist.

Think sauna, cold plunge, live sound bowls, and a refreshing bevy in hand all rolled into one social evening. Over 90 minutes you will move through guided sauna breathwork, cold plunges suported by sound bowls, and social hangs. It will be rooted in playfulness, community and designed to have you leaving lighter brighter and more connected.

• Guided breathwork led by Janine Griffin
• Full access to PRML's saunas and cold plunges
• Cold plunge with live sound bowls
• A towel for your session
• A refreshing non-alcoholic drink to close the night

Located at PRML, Calgary’s brand-new community hub Friday October `17th 7:00–8:30 PM $55 per person Limited spots for an intimate, high-energy evening

• Swimsuit
• Water bottle
• Open mind and good energy

Your Friday night deserves an upgrade... We can't see you at the very first Soak, Sound & Socialize at PRML. Because hot saunas, cold plunges, and sound bowls beat small talk any day.

Also check out other Health & Wellness events in Calgary.