Self Care Workshop with Karen McPhee

In Karen McPhee’s workshop, nurture yourself with journaling, reflection, and guided meditations to access inner peace and clarity.

About this Event


In this afternoon workshop led by Karen McPhee in collaboration with Bloom Institute of Mental Health and Wellness, you will be held in a sacred container of safety and support in which to nurture yourself and learn healthy self-care practices. This workshop will include periods of inquiry, journaling, and reflection to bring deeper clarity to your life as well as guided visualizations and meditations to access your inner resources of peace and wisdom.

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