π Tuesday, September 2
π Confederation Park- https://maps.app.goo.gl/dnpWLwa4Qmu414f36 Park on Roselawn Cresent
π Arrive a few minutes before 6 PM to settle in.
Weβll kick things off with a dynamic warm-up, then hit fun interval sets on our ~400m loop. Expect expert coaching, a supportive crew, and a workout designed for every pace and experience level. Weβll finish with stretches and freezies to cool down after the burn!
π§ Bring water
π Bring a friend
π₯ Bring your energy!
Whether youβre chasing a personal best or just curious about the track & our crew, this is your chance to see what our running community is all about. Letβs run, laugh, and push each other forward.
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