Flow by the river with a FREE Yoga by the Bow class led by Kate + enjoy 20% off all Monogram Coffee items!
This event is free! Pre-registration is optional & drop ins are welcome!
✨ Join us for a refreshing afternoon of movement, mindfulness, and coffee perks!
About:
🧘♀️ Free Yoga by the Bow — 1:00–1:45pm with Mynah School of Yoga
🌟 Led by Founder Kate W Mak — Calgary-based teacher + leader in 200hr & 300hr yoga trainings
💡 Part of Mynah School’s Graduate Teacher Project — showcasing Calgary’s rising yoga talents
🌿 Bring Your Own Mat + anything else to support your practice
☕ 20% Off ALL Monogram Coffee items — fuel up before or after class
Instructor Bio:
👩🏫 Kate W. Mak (@katewmak)
-Calgary-based yoga teacher ✨
-Teaches across studios, events, retreats & collaborations
-Faculty member at Mynah School of Yoga (200hr + 300hr training)
-Honoured to return to River Hall this year 🌊
What to Expect:
📸 Flash that smile — you might end up in our event photos 👀
🍦 Made by Marcus — small-batch ice cream magic
🍺 Eighty Eight Brewing — local craft brews
☕ Monogram Coffee — your fave caffeinated fix
🍗 Cluck N Cleaver — fried chicken + comfort eats
👨👩👧 Family Friendly & 🐾 Dog Friendly
🎟️ Free to attend
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