It's time to feel expansive.
Embodied Ritual
An evening of ritual, somatic dance, connection & EXPANSION!
Friday, July 18 | 6:30–9:00 PM | Inside Out Total Wellness (arrive by 6:15 PM)
Summer is in full bloom. The sun is high, energy is rising, and your body is pulsing with the aliveness of the season.There’s a natural impulse to open, to shift beyond what’s familiar, and to reconnect with the radiance that lives inside you.
Embodied Ritual is your invitation to follow that impulse.
This ceremonial evening blends a cacao ritual, vocal toning, energetic healing , and somatic dance together to awaken your creativity, ground you in your body, and help you expand from the inside out.
No experience is necessary, only just your curiosity.
What to Expect:
� A gentle opening ceremony with a guided cacao ritual to open your heart
� Vocal toning to clear open your voice and regulate your nervous system
� Energetic healing to soften tension and bring you into alignment
� Somatic dance and movement to ignite expression and joy
� A circle of women in sacred community
This is for you if you're ready to:
– Reconnect with your body as a source of wisdom and pleasure
– Let go of stress, shame, or self-consciousness
– Move freely and expressively, without performance or pressure
– Cultivate presence and inner expansion
– Be held in a safe, nourishing space
Event Details:
Location: Inside Out Total Wellness
Date: Friday, July 18
Time: 6:30–9:00 PM (arrive by 6:15 PM)
What to bring:
– Water bottle
– Yoga mat
– Journal + pen
– Comfortable clothing you can move in
Come as you are. Leave feeling expanded.
There are no refunds, please be sure you are ready to devote yourself to this ritual experience and invest in yourself.
Also check out other Health & Wellness events in Calgary.
