Embodied Ritual: Harvest the Season
An evening of ritual, somatic dance, connection & INTEGRATION
Friday, September 26 | 6:30–9:00 PM | Inside Out Total Wellness
(arrive by 6:15 PM)
Summer’s nourishment has ripened into fruit.
We’ve opened ourselves toward the sun, gathered experiences, and lived fully in the warmth of the season.
Now, as autumn approaches, it’s time to gather our harvest ~ soak up the insights, growth, and joy of summer ~ and anchor them in your body.
Embodied Ritual is your invitation to honor what this season has given you, release what you’ve outgrown, and root into a deeper sense of presence as we move into the slower, inward-turning months of autumn.
This ceremonial evening blends cacao ritual, vocal toning, energetic healing, and somatic dance to help you celebrate, integrate, and carry forward the energy you want to keep.
What to Expect
~ A heart-opening cacao ritual
~ Vocal toning to clear stagnant energy and regulate your nervous system
~ Energetic healing to align you with the season’s natural rhythm
~ Somatic dance to express, celebrate, and integrate your personal harvest
~ A closing circle to anchor your intentions for autumn
This is for you if you’re ready to:
– Honor what you’ve cultivated this summer: joy, growth, lessons, breakthroughs
– practice the art of letting go
– Reconnect with your body’s wisdom and natural cycles
– Cultivate gratitude, grounding, and intentional presence
– Be nourished by a circle of people in sacred community
Event Details
Location: Inside Out Total Wellness
📅 Friday, September 26
🕡 6:30–9:00 PM *(arrive by 6:15 PM)*
What to Bring
– Water bottle
– Yoga mat
– Journal + pen
– Comfortable clothing you can move in
All you is welcome here! Get ready to feel grounded, grateful, and ready to step into autumn with intention.
There are no refunds. Please be sure you are ready to devote yourself to this ritual experience and invest in yourself.
Also check out other Health & Wellness events in Calgary.
|
