1.5 hours
Arbour Birth Centre
Free Tickets Available
Fri, 17 Oct, 2025 at 07:00 pm to 08:30 pm (GMT-06:00)
Arbour Birth Centre
1616 20A Street Northwest, Calgary, Canada
This Talk is a part of the Birth Unlimited & Birthing Magazine: “Parent’s Night Out Information Series”
Welcome to De-Bunking The Myths: Empowering Your Fitness Journey Through Pregnancy & Postpartum with Anna Levy!
Join us at Arbour Birth Centre for a supportive session with a prenatal and postpartum fitness instructor, designed to help you feel confident and capable in your movement journey. Learn how to stay active during pregnancy, rebuild strength postpartum, and move past common fitness myths in motherhood.
You’ll leave with practical tips for supporting your core and pelvic floor, moving safely, and building lasting strength. Whether you’re expecting, newly postpartum, or somewhere in between, this talk will empower you to trust your body and stay strong.
Tickets for De-Bunking Myths: Empowering Fitness Journey Through Pregnancy & Postpartum can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
