Wellness 4 FREE - since we’re THREE 🎈

Time sure flies when you’re having fun!We are turning 3️⃣ and want to celebrate wellness with you!!!

Join us for another FREE nutrition class offering with the powerhouse Brandon LaRue and be sure to leave feeling informed and with a fresh perspective because you deserve better data!

Brandon is the driving force behind Well Built Humans, author of Skills before Pills and founder of Physiology First in La Crosse, Wi.

With so much information out there, yet having never been properly taught, this gathering is meant to truly educate.
Brandon will break down everything from macros to balanced meals to how food can fuel the life you're looking to live with a solid plan.

Let this be an eye-opener to start making those micro shifts that lead to major transformation in your overall wellness!

DATE: Wednesday, October 1
TIME: 7:00-8:00

*This is a free offering but we do ask you let us know if you will be attending so we can plan accordingly. Kindly send us a message confirming your spot.

**Reminder the Studio is shoe-free

You may also like the following events from Studio M:

• Next Monday, 22nd September, 06:15 pm, Fall Equinox Meditation + Sound Bath in Caledonia
• This month, 29th September, 03:30 pm, Calm for Kids in Caledonia
• This month, 29th September, 06:15 pm, Guided Meditation + Sound Bath in Caledonia

Also check out other Health & Wellness events in Caledonia, Workshops in Caledonia, Arts events in Caledonia.