Mindfulness with horses

This relaxing mini retreat is for people who want to learn how to reduce their stress levels and bring more flow into their daily lives. Specially designed activities will help participants in learning stress management techniques while building and reinforcing a self-care routine. All activities are done from the ground, with no riding. No previous horse experience is necessary!

The clinic includes
* 3 stress reducing activities with horses
* A lesson on horse psychology and the relationship between stress, horses, and personal well-being
* A guided mindfulness meditation or mindful walk, as decided by the group
* Time for journaling after each activity
* Refreshments and snacks as well as a journal and pen are included!

Sign-up and Payment Details
* Space is limited to 8 participants!
* To sign-up, send a PM or email YXByYXR0IHwgZnJlZWRvbXJlaW5zdHJsYyAhIGNh to reserve your spot
* Payment is accepted through etransfer or credit card (payment is required to secure your spot)
* Receipt is provided day of clinic
* Event runs rain or shine - we have shelter!
* Payment is non-refundable

Cost: $75 (HST included) or $70 if you bring a friend

You may also like the following events from The Equine Connection Therapeutic Riding & Learning Centre:

• Next Sunday, 22nd June, 10:00 am, Guided meditation session in Caledon
• Next month, 8th July, 06:00 pm, Ladies night in Caledon
• Next month, 27th July, 09:00 am, Mindfulness with horses in Caledon

Also check out other Health & Wellness events in Caledon, Trips & Adventurous Activities in Caledon.