Join us in welcoming @alicegirardyoga to Osana for her Softness In Flexibility workshops this Friday, June 27th!
Alice Girard is a Paris-based international yoga teacher known for her poetic, intuitive flows that blend softness, strength, and deep self-connection. She’s taught thousands of students across the world—from top studios in Paris and London to retreats in Costa Rica, Iceland, Egypt, and beyond. She’s also brought her practice to refugee camps, always with the same care, presence, and intention. Creator of The Softness of Flexibility, Alice specializes in safe, intelligent, and healing approaches to flexibility and mobility. Her teaching is rooted in sensitivity, precision, and a deep respect for the body’s wisdom. With extensive training in Vinyasa, Embodied Yin™, pranayama, and Pilates, she blends technique with emotion and movement with meaning.
Join us for two signature workshops in one powerful day:
🤸 Pincha Mayurasana & Shoulder Mobility - 4:00 pm - 6:00 pm
Dive into inversions and shoulder opening in a workshop that balances strength and mobility. With wall support, partner work, and focused drills, you’ll safely build trust, technique, and freedom in your movements—whether you’re a beginner or already exploring forearm stands.
🧘♀️ All Splits Workshop: Front & Middle Splits - 7:00 pm - 9:00 pm
Explore both front and middle splits with a mindful blend of flexibility drills, breath-led movement, and functional mobility. Learn the mechanics, soften into the posture, and connect to your body with clarity and care. This is more than just physical training, it’s a space to slow down, tune in, and progress safely with respect for your limits. You’ll leave with practical tools to continue your split journey with clarity, strength, and awareness.
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• Friday 27th June
• 4pm - 9pm
• 2000 LE for one workshop / 3600 LE for both
• Book Here
https://tinyurl.com/Alice-Girard-Day-at-Osana
Also check out other Workshops in Cairo, Health & Wellness events in Cairo.
