NEW ADHD + AuDHD Creative Support Group in Cairns!
The Rainbow Connection series will provide inclusive, creative and therapeutic workshops for neurodivergent folk to connect, create and understand more about your life and experiences.
Starting with our ADHD creative support group— a creative peer-support group for ADHD and AuDHD folk who are seeking community, creative expression, therapeutic support and low-pressure connection. If you are a neurospicy Cairns resident who would love to connect with your tribe, make art and be supported to be 100% you, in a safe, welcoming and creative space, then sign up today for our first art jam!
This week’s theme is “Unmasking” — a gentle, creative exploration of who we are beneath the roles and masks we’ve learned to wear. Together, we’ll reflect on and share our journey of self-discovery after diagnosis, how masking affects our energy and identity, and how we can begin to safely and authentically unmask in ways that feel empowering.
💖 Real talk + real connection
🎨 Creative prompts and optional art-making
🧠 Gentle group coaching
🌿 A no-judgement, unmasked, comfy vibe
You don’t need to be “on,” just bring your full self (or half is ok too, if its one of those days!). Masking optional, messiness welcome, and absolutely NO pressure to be anything but you.
All art materials will be provided for both open and guided art-making, themed chats where we can share our experiences, tips, tricks and life hacks, and gentle reflection in a space where masking is optional, sensory needs are respected, and your whole self is welcome — including all gender and sexual identities.
Facilitated by a neurodivergent therapist & coach with lived and professional experience.
📩 DM to reserve your spot or learn more!
🔗 or Book now at:
https://squigglylife.com.au
https://sensorium-art-therapy.splose.com/booking
Also check out other Arts events in Cairns, Nonprofit events in Cairns, Workshops in Cairns.
