Walk it Off: Men's Outdoor Support Group

Join Tom from Beam Therapy and other men outdoors for a walk.

This is a simple, no-pressure space for men who are struggling, feeling stuck, or carrying more than they let on.

We’ll meet on Saturday 28th Feb at 9:30am for a relaxed walk through Forest Fawr Country Park.

The walk is through the woods and is on uneven paths so may not be accessible to those with low mobility. No expectation to share. You can talk as much or as little as you like or just walk and breathe.

The walk is led by a qualified coach and therapist (Tom), but this is not therapy. There’s no group processing, no spotlight moments, and no fixing. Just movement, fresh air, and the chance to connect with others, or simply with yourself.

If you’ve been feeling isolated, overwhelmed, low in mood, or just need to get out of your own head for a couple of hours, this is for you.

Free to attend.

Come as you are, bring a coffee, appropriate footware for uneven trail walking.

Walk it off, one step at a time.

Feel free to bring your dog if they are good in groups.

Location

Google Maps

https://maps.app.goo.gl/s5Mjox53pBfmaGhr9

What 3 Words

///enter.lowest.defend

Also check out other Nonprofit events in Caerphilly, Trips & Adventurous Activities in Caerphilly.