Looking to extend your teaching skill set or personal practice?
Byron Yoga Centre is one of the oldest Yoga Teacher Training Centres in Australia. With over 30 years experience, we offer accredited yoga training in both the practice and philosophy of yoga.
This 25 Hour Restorative Yoga teacher training course offers the opportunity to explore the methodology and the benefits of Restorative Yoga whilst also learning how to share the practice with others. Restorative Yoga Teacher Training Course is for yoga teachers, graduates. current trainees and is also open to non-yoga teachers.
4 Day Restorative Yoga Teacher Training in Byron Bay Jul 14-17, 2025. Restorative Yoga is a valuable tool to de-stress from our often hectic lifestyle, to assist those working with injuries, conditions such as high blood pressure, adrenal and chronic fatigue and is particularly useful for women’s health and for pregnant women.
Book both of our 4 Day Restorative and the 6 Day Yin Yoga Teacher Trainings Jul 14 - 23 for a $300 discount + a complimentary extra night accommodation at Byron Yoga Retreat Centre.
Course Content:
- Learn to practice and teach a range of key Restorative poses and variations
- Learn the benefits, contraindications and variations of each pose
- Be guided in the correct use of props and how to offer modifications
- Explore the background, theory and benefits of Restorative Yoga
- Learn how to structure a class and ways to sequence sessions effectively
- Develop skills to guide students in to poses through using demonstrations, verbal instructions and adjustments
- Take the opportunity for practical teaching opportunities or enjoy some extra free time
- Time to relax by the pool and enjoy the retreat centre
- Evening sessions of guided meditations and yoga nidra
Training Inclusions
- Shared accommodation in quad-share cabin (ensuite and/or private rooms at an additional cost subject to availability)
- All meals – 3 meals each day, light and delicious sattvic vegetarian cuisine
- Herbal teas and fruit available all day (sweet treats and cold drinks on sale)
- In-person daily training & instruction (varied styles), philosophy talks
- Teacher training manual
- Twice daily yoga – morning and afternoon
- Evening sessions
- Use of the mineral salt swimming pool
Places are limited - click on the link to reserve your spot.
https://www.byronyoga.com/4-day-restorative-yoga-teacher-training/
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