Dance Like a Mother - Dance Fit - Whitefield

Would you love to feel fitter & healthier?
Want a class that's full of laughter and no judgment FUN?

⭐Fun & Easy to follow Dance Fitness, Light Weights & Relaxation...for ALL Fitness & Dance abilities
(Please note this class is NOT suitable for Pregnancy and before 14 Weeks postpartum)

💪Lots of Dance Styles & easy to follow routines
💪Suitable for ALL Fitness & Dance Abilities (we have ladies from 17 to 78!)
💪Gentle weighted section (use tinned food if you don't have weights!)
💪Abs section. Suitable for post-partum
💪Lovely, Gentle Stretch & Relaxation at the end

We have SO much fun and you will get a great workout too, with a super lovely bunch of women 😍

TO BOOK GO TO: https://www.dancelikeamother.com/dancefit

You may also like the following events from Dance Like a Mother:

• This Monday, 1st September, 10:00 am, Dance Like a Mother (Babywearing Dance Class & Social Group) - Rusholme in Manchester
• This Monday, 1st September, 06:45 pm, Dance Like a Mother - Dance Fit - Ramsbottom in Bury
• This Tuesday, 2nd September, 01:00 pm, Dance Like a Mother (Babywearing Dance Class & Social Group) - Norden, Rochdale in Rochdale

Also check out other Workshops in Bury.