Sacred Cycles Autumn Sanctuary
At The Roundhouse, Cavenham, Suffolk, UK
Step into the gentle rhythm of nature and reconnect with your most authentic self over the Autumn months. This three-part Sacred Cycles series offers you a peaceful refuge to align with the restorative energy of autumn while connecting to your deepest self.
During these woodland sanctuary mini retreats you are warmly invited to embrace the energy of Autumn through womb yoga and yoga nidra designed to help you set heartfelt intentions and connect with the sacred feminine. These embodied practices align with the natural cycles of growth, expansion, and release, providing a chance to connect with your body’s inner wisdom while deepening your connection to the rhythms of the seasons.
SEPTEMBER – The Art Of Letting Go
Unburden yourself from what no longer serves and prepare to make space for something new. This session combines a gentle womb yoga flow and deep relaxation practices to guide you through the sacred act of release.
OCTOBER – Reflect & Restore
Explore the rhythm of the inner critic and learn to hold yourself with compassion. Through mindful practices, attune to your inner wisdom and discover the beauty of self-awareness and renewal.
NOVEMBER – Rest & Renewal
Conclude this series with practices to root into your truth and restore your energy. Reflect on the lessons of the season and prepare for the quiet of winter with grounding rituals and yoga nidra.
Peaceful Woodland Setting
Imagine a circular sanctuary surrounded by trees and evening birdsong, where the noise of the world fades into the rustle of leaves. The roundhouse becomes your sacred space, cocooning you in warmth and connection.
LOCATION
These woodland mini retreats are held in the Roundhouse, at Porters Lodge Woods, Cavenham, IP28 6DB
INVESTMENT
£35 per session
Book a session:
https://FeatherlightLiving.as.me/sacred-cycles-autumn-series
About Steph
I practice cyclical living and live on the river Lark on the Cambridge/Suffolk border on my wide beam canal boat, Moon River, with my King Schnauzer Stanley. I have made bold choices to break free from the social norms of striving and productivity to turn my one adventure with the universe into a lifestyle I love using my intuition, imagination and creativity.
As an intuitive coach and meditation teacher, I assist women to develop a compassionate voice so they can live a life with freedom, ease, and a lot less stress.
It is my aim to take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose.
Tucked away within the woods of Cavenham, Suffolk, the roundhouse stands as a sacred haven, cradled by the trees and the gentle rhythm of the earth. Its circular design mirrors the cycles of life, providing a nurturing space that feels both grounding and womblike.
This beautiful expansive space is a perfect sanctuary for womb yoga, inviting participants to reconnect with their roots while honouring the flow of their inner seasons.
You will come away with simple rituals and tools for integrating balance and tuning into the song of your heart in personal, simple, effective and beautiful ways.
INVESTMENT:
£35 per workshop
£90 for all three
Prices include a Buddha bowl plantbased supper.
This summer sanctuary series is especially for:
*Menstruating and non- menstruating women yearning to deepen their connection with their bodies and the wisdom of their natural cycles.
*Those seeking a nurturing space for self-discovery, renewal, and personal transformation.
*Anyone inspired by the idea of exploring feminine energy and celebrating their inner seasons.
Invite your sister, mother, daughter, or aunt—these sessions are a heartfelt invitation for women of all ages, from menarche to menopause. Together, we’ll explore a gentle and nurturing space designed to help you align with the rhythms of the seasons, tune into your inner voice, reconnect with your compassionate voice, and embrace the strength to welcome new opportunities—and rediscover yourself.
Click here to book an individual workshop:
https://FeatherlightLiving.as.me/sacred-cycles
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