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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bury St Edmunds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bury St Edmunds.
| Date | Event | Venue |
|---|---|---|
| 30 May 2025 | Monthly Yoga Nidra Restorative | Friends of Unitarian Meeting House Bury St Edmunds |
| 17 May 2025 | Finding Balance | Risby Village Hall, Bury St Edmunds |
| 16 May 2025 | Soulcentred Sound Bath & Discovery Evening FOLK | Folk Suffolk, Bury St Edmunds |
| 07 Jun 2025 | Sacred Cycles Summer Sanctuary | Porters Lodge, Bury St Edmunds |
| 06 Jun 2025 | PREGNANCY WELLBEING RETREAT DAYBury St Edmunds Suffolk | Bury St. Edmunds, Bury St Edmunds |
| 29 Jun 2025 | Outdoor Yoga at West Stow - Summer 2025 | West Stow Anglo-Saxon Village, Bury St Edmunds |
| 28 May 2025 | GB Kundalini Yoga Festival 2025 | Culford School, Bury St Edmunds |
| 07 Oct 2025 | Suffolk Learning Disability Strategy My Health Focus Group | Abbeygate Cinema, Bury St Edmunds |
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