Our 2nd Strongman/Strongwoman contest will take place over this weekend at Iron Island gym. Beginner, Novice, Intermediate and Open categories for both men and women. Following on from last years event we are trying something different. There will be 6 events over 2 days so each category will do 3 events Saturday and 3 Sunday!
Beginners category is for people who may have done a first timers comp and not been on podium. If you have been on podium in any category you will be expected to step up to the next category (this is strongman!) It will be fun.
Events are;
Day one
The ISLAND BEDS
overhead medley, log, monster dumbell axle press, all floor to overhead in 60 seconds.
BW 31kg log, 21kg dB, 35kg axle
BM 50kg log, 35kg dB, 50kg axle
NW 45kg log, 30kg dB 45kg axle
NM 70kg log, 45kg dB 70kg axle
Inter W 55kg log 35kg db, 55kg axle
Inter M 90kg log, 53kg db, 90kg axle
Open W 60kg log, 40kg db, 60kg axle
Open M 120kg log, 70kg db, 120kg axle
The NeXgen Axle deadlift for reps in 60 seconds. No suits, straps allowed
BW 90kg
BM 200kg
NW 120kg
NM 240kg
Inter W 140kg
Inter M 260kg
Open W 160kg
Open M 280kg
The Van Doorn Arm over Arm Truck pull
details coming (seated)
Day two;
The HD Teamwear
Yoke (15 meters)into farmers walk (15 meters)
BW 100kg , 50kg per hand
BM 160kg 60kg per hand
NW 120kg, 60kg per hand
NM 200kg, 80kg per hand
Inter W 140kg, 70kg per hand
Inter M 250kg, 100kg per hand
Open W 160kg, 80kg per hand
Open M 300kg, 120kg per hand
The Cambridge Vitality Stone over yoke, reps in 60 seconds (no tacky or tacky cloths).
BW 50kg
BM 70kg
NW 60kg
NM 80kg
Inter W 70kg
Inter M 100kg
Open W 80kg
Open M 120kg
The PHYSIOFIXX Mystery final event!!
Events and weights are subject to change. Keep an eye on the page.
Athlete entry is £35 and non refundable. please email
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Trophies will be awarded to the top 3 places in each category.
We will crown the Island Kaukauwa.
There will be a covered athlete area and food and drink available. The event will take place in the gym car park. There is plenty of parking nearby.
Athletes, officials and official photographer only allowed in the competition area. No coaches or other photographers.
Normal Strongman rules apply and referees decisions are final. This includes behaviour and language as this event will be open to family spectators and athletes. only one warning will be given or points deducted.
Head referee Terry Hollands , 15 x WSM Competitor, strongman legend
Referee and time keeping team,
Phil Hawxwell UK & England strongest man competitor and 3 x Suffolks Strongest Man
Guy Brand, Rebel Strength
Dan Foreman, Rebel Strength
Scoring, Kayla Perkins, Giants Live, OSG
Spectators £5 entry cash please
There will be a BBQ party on the Saturday evening with beer and cider on tap as well.
Any companies wishing to sponsor an event or donate prizes please contact
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Beginner Women
1. Sarah Pitcher
2. Toni Scott
3. Ceri Brown
4. Emily Hopkins
5. Stacy Garner
6. Alana Bray
7. Gemma Jamison
8. Jessica Ashford
9. Beth Garwood
10. Gemma Cremmins
Beginner Men
1. Ben Hawxwell
2. Jon Shaw
3. Willie Stewart
4. Aaron Mott
5. Jof Garwood
6. Chandler Thomas
7. Paul Walsh
8. Jake Purvis
9.Ross Gray
10. Harvey Wright
11. Tayla Southgate
12. Zak Harrell
Novice Women
1. Abbie Smith-Morris
2. Emma Brown
3. Jade Skill
4. Alex Lowe
5.Patrycja Piatek
6.
Novice Men
1. George Fentiman
2. Ben Criddle
3. Lewis Jones
4. Lee Linton-Hodges
5. Maeson Rogers-Miles
6. Hunter Copp
7. Mike Goldsmith
8. Raymond Turner
9. Dan Piggott
10. Callum Curry
11. Christoforos Spyrou
12. Casper Randles-Mills
Intermediate Women
1. Kerry Gwatkin
2.
3.
Intermediate Men
1. Connor Poole
2. Kevin Agius
3. Jamie Webster
4.
5.
6.
Open Women
1.
2.
3.
Open Men
1. Tom Archer
2. Adam Thurkettle
3. John Kerry
4.
5.
6.
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