Weekly wednesday evening Zen yoga classes Gannow Community Centre, Burnley starts 25/6 730-845pm
Summer Elemental Flow – Fire, Heart & Connection
£10 per class · All abilities welcome · Book via [insert booking info]
Join us for a powerful seasonal yoga practice aligned with the energy of Summer—a time ruled by the Fire element in Traditional Chinese Medicine. This phase of the year invites us to open our hearts, spark joy, and deepen our connection with ourselves and the world around us.
We’ll be working with the organs of the Heart and Small Intestine, exploring how energy—or Qi/Prana—flows through the body’s oceans (dantiens, chakras) and streams (meridians). When our energy is blocked or stagnant, we can feel disconnected, agitated, or joyless. But when we restore flow, we reconnect with love, passion, joy, and presence.
This class also explores the heart’s electromagnetic field—a powerful field generated by the heart that influences how we feel, connect, and interact with the world. By harmonising body, breath, and mind, we strengthen this field and support emotional coherence and inner vitality.
Expect a deeply intuitive practice designed to stretch, unblock, strengthen, and soften the fascial and energetic lines of the body. We’ll finish with a relaxing sound healing session and a cup of seasonal herbal tea, grounding the experience and helping the body integrate.
Open to all levels of experience.
Book on :
https://reconnection2wellness.org/events-and-courses
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